The Barefoot Science Full Length:

The full length version of the Barefoot Science System is designed for any
athletic or casual footwear that DOES feature a removable insole, such as
most running and walking shoes, and some casual shoes and boots. Even though they may be the same "size," the interior dimensions of each pair of shoes is different. Once the full length version has been trimmed to fit a particular shoe, the insoles should not be moved to another pair of shoes.

 

  The Barefoot Science 3/4 Length:

The 3/4 length version of the Barefoot Science System is designed for dress and casual shoes that DON'T feature a removable contoured insole, such as dress shoes, work shoes, boots, and some athletic footwear. The 3/4 length is versatile because it can easily be moved from shoe to shoe and allows for maximum room in the forefoot.

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